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Change your state No.5 - Music to the tune of LOVE

  • Writer: ClaireWellbeing
    ClaireWellbeing
  • Sep 12, 2021
  • 1 min read

Updated: Jul 18, 2022

Has anyone ever told you to listen to a vibe - 528Hz? However you listen to new music, search it up it could just create the shift and change of start you need right now.

At home I have a rhythmic drum, and singing bowl, apart from the odd natural play here and there they have become ornaments in the home. Yet when I began tuning into the music selection of 528Hz and felt a change the ornaments called to be played. The vibration of the tone increases capacity to love yourself, and send it out to the globe. If you would like to increase your capacity for both, here's some ideas;

  1. Search 528Hz music on Spotify, iTunes, YouTube or whatever format you listen to new music on. Put it on while you work, create, meditate or drift to sleep.

  2. Notice the change - how grounded you feel, how steady and most of all notice your capacity to do more, be more.

  3. Invest in a drum - search up Temple Drum on Facebook and order your bespoke drum from Damien. Play this drum, there are no rules, just play it naturally.

  4. Invest in a singing bowl - I bought one off a friend who offers sound baths and she had one more than she needed. Connect with the beautiful energy that is Bodhi Aspirations on Instagram.

ree

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Green Parent Article.HEIC
In Essence Article.HEIC

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To show that by prioritising self-care, unlocking a conversation on the topic through the senses we can pave the way towards BEtter health, BEtter learning engagement, BEtter futures, BEtter happiness, BEtter communication, BEtter self-acceptance, BEtter belief in self, and BEtter resilience and regulation of how we feel.

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